Expert Physical Therapy in the Heart of NYC
Experience the best physical therapy New York has to offer at ZeroPointOne PT. Our personalized approach helps you heal faster, move better, and return to the activities you love.

“Charlie is an outstanding physical therapist who helped me recover from persistent lower back pain.”
“Can't rate them highly enough – Charlie and YJ are masters of their craft, and I'm deeply grateful to them both.”
“YJ has been the best PT that I've met. He not only took my pain away during my visit, but he also provides great info that I can use daily.”

Don't Let Pain Control Your Life Any Longer
Without proper physical therapy, minor issues can become major problems that affect your quality of life and daily activities.
Untreated injuries often lead to chronic pain and decreased mobility over time.
Delaying proper treatment can extend your recovery time and limit future performance.
Ongoing pain affects not just physical health but mental wellbeing and productivity.
Why Choose Us?
NoMad's Premier Physical Therapy Clinic
At our physical therapy clinic, we combine expert knowledge, personalized care, and evidence-based techniques to deliver the results you deserve.
Comprehensive Assessments
Our thorough evaluations identify the true source of your pain or limitation, not just where symptoms appear, ensuring targeted treatment.
Personalized Treatment Plans
No cookie-cutter approaches—we develop custom PT therapy strategies based on your unique body, lifestyle needs, and personal goals.
Expert Clinical Care
Our specialized physical therapists use advanced manual techniques and the latest evidence-based methods for optimal outcomes.



How It Works
Your Journey to Recovery Starts Here
Getting started with the best physical therapy at ZeroPointOne PT is simple—follow these three steps to begin your healing journey.
Initial Evaluation
Visit our modern NYC clinic for a comprehensive assessment where we'll identify the root causes of your pain or movement limitations.
Custom Treatment Strategy
Receive a tailored physical therapy plan designed specifically for your condition, body mechanics, and recovery goals.
Guided Recovery Process
Work with our expert therapists through your personalized program, with adjustments as you progress toward optimal function.
What Our Patients Say About Us
See why we're rated among the best physical therapy clinics in NYC
"Working with Charlie over the past 6 months has truly transformed my healing journey, and I can't recommend it enough! What sets the work at Zero Point One PT apart from anywhere else I’ve gone is the unique approach Charlie’s taken to help me build a mind-body connection, allowing me to better understand what is causing my pain and how to address it.”

"Charlie and the team at Zero Point One are absolutely the best! I’ve been working with Charlie for months now, addressing both nagging knee and back issues. His ability to listen intently and remember every detail from our sessions leads to tailored treatment plans that truly make a difference. Charlie goes above and beyond by explaining what's happening with my body and how we’ll tackle it, ensuring I always understand the why and how. I couldn’t ask for a more attentive or knowledgeable physical therapist. Highly recommend!"

"When I first met YJ, I was suffering from chronic ankle pain that no other specialist or doctor seemed to be able to figure out. After just a few sessions, I noticed significant improvement. His dedication, expertise, and individualized care allowed me to get back to my desired activity level. Since meeting him, I have returned to my high intensity workouts and have completed two marathons pain free. Whenever I have any aches or pains, I immediately book a session, and YJ is always able to get to the root of the cause and quickly get me back on track to meeting ny goals."

"I highly recommend working with Zero Point One Physical Therapy! I worked with Charlie who is extremely passionate, knowledgable and kind and I've made huge progress on a 10+ year old injury with him. I've been to multiple PT places and this has hands down been my best experience. The level of care, the one on one sessions, the incredible gym, and the passion and knowledge of the physical therapists set Zero Point One apart from the rest.”

"YJ is the best PT I have ever worked with, I recommend his expertise and training to anyone struggling with chronic pain or injuries. I began seeing YJ 4 months ago after struggling with tailbone pain from a workout injury and he was able to help me tremendously by talking me through the anatomy of the issue and doing 1-on-1 training to show me exercises and stretches targeting the muscles I had been neglecting with my previous workouts. After working with YJ I have now restructured the way I workout to directly address the root of my issue, and have been pain-free ever since.”

Start Your Recovery Journey Today
Schedule your free consultation at our convenient Manhattan location to discuss your physical therapy needs and discover how our specialized approach can help you move and feel better.