Expert Sports Rehabilitation in NoMad NYC
Get back in the game faster with ZeroPointOne PT's specialized sports physical therapy. Our evidence-based approach helps athletes of all levels recover, perform, and prevent future injuries

“Charlie is an outstanding physical therapist who helped me recover from persistent lower back pain.”
“Can't rate them highly enough – Charlie and YJ are masters of their craft, and I'm deeply grateful to them both.”
“YJ has been the best PT that I've met. He not only took my pain away during my visit, but he also provides great info that I can use daily.”

Don't Let Sports Injuries Derail Your Performance
Without proper sports rehab, injuries can lead to extended time on the sidelines, decreased performance, and recurring problems.
Improper healing can lead to compensatory movements and secondary injuries.
Generic treatment plans often fail to address the specific demands of your sport.
Returning to play too soon without proper sports rehabilitation increases re-injury risk.
Why Choose Us?
NYC's Premier Sports Physical Therapy Specialists
Discover why athletes throughout New York trust ZeroPointOne PT for comprehensive sports rehab and injury recovery.
Sport-Specific Assessment
Our comprehensive evaluation identifies injury mechanisms, movement deficiencies, and performance limitations unique to your athletic demands.
Personalized Recovery Plans
Custom sports rehabilitation protocols designed for your specific injury, sport, position, and competitive goals.
Complete Return-to-Play Pathway
Our sports therapists guide you through a progressive rehabilitation program ensuring safe, confident return to your sport at peak performance.



How It Works
Your Journey Back to Athletic Excellence
Getting started with specialized sports physical therapy at ZeroPointOne PT follows three proven steps to recovery and enhanced performance.
Athletic Evaluation
Visit our Manhattan clinic for a comprehensive sports-specific assessment of your injury, movement patterns, and performance goals.
Custom Sports Rehab Plan
Receive a tailored physical therapy for sports injuries protocol addressing your specific needs, sport demands, and recovery timeline.
Progressive Rehabilitation
Work with our expert sports therapists through graduated recovery phases, with performance testing to ensure safe return to play.
What Our Patients Say About Us
See why we're rated among the best physical therapy clinics in NYC
"Working with Charlie over the past 6 months has truly transformed my healing journey, and I can't recommend it enough! What sets the work at Zero Point One PT apart from anywhere else I’ve gone is the unique approach Charlie’s taken to help me build a mind-body connection, allowing me to better understand what is causing my pain and how to address it.”

"Charlie and the team at Zero Point One are absolutely the best! I’ve been working with Charlie for months now, addressing both nagging knee and back issues. His ability to listen intently and remember every detail from our sessions leads to tailored treatment plans that truly make a difference. Charlie goes above and beyond by explaining what's happening with my body and how we’ll tackle it, ensuring I always understand the why and how. I couldn’t ask for a more attentive or knowledgeable physical therapist. Highly recommend!"

"When I first met YJ, I was suffering from chronic ankle pain that no other specialist or doctor seemed to be able to figure out. After just a few sessions, I noticed significant improvement. His dedication, expertise, and individualized care allowed me to get back to my desired activity level. Since meeting him, I have returned to my high intensity workouts and have completed two marathons pain free. Whenever I have any aches or pains, I immediately book a session, and YJ is always able to get to the root of the cause and quickly get me back on track to meeting ny goals."

"I highly recommend working with Zero Point One Physical Therapy! I worked with Charlie who is extremely passionate, knowledgable and kind and I've made huge progress on a 10+ year old injury with him. I've been to multiple PT places and this has hands down been my best experience. The level of care, the one on one sessions, the incredible gym, and the passion and knowledge of the physical therapists set Zero Point One apart from the rest.”

"YJ is the best PT I have ever worked with, I recommend his expertise and training to anyone struggling with chronic pain or injuries. I began seeing YJ 4 months ago after struggling with tailbone pain from a workout injury and he was able to help me tremendously by talking me through the anatomy of the issue and doing 1-on-1 training to show me exercises and stretches targeting the muscles I had been neglecting with my previous workouts. After working with YJ I have now restructured the way I workout to directly address the root of my issue, and have been pain-free ever since.”

Begin Your Athletic Recovery Today
Schedule your sports assessment at our convenient Manhattan location to address your sports injuries, enhance your performance, and develop strategies to stay injury-free throughout your season.